Since 1990
About
Hi, I’m Jessica, a certified personal trainer passionate about helping people transform their lives through fitness. With years of experience, I provide customized plans to help clients achieve their goals.
Our Mission
At Beyond the Bar, Fitness, my mission is to inspire and empower every individual to break through their limits and achieve a healthier, stronger version of themselves. I am committed to providing expert guidance, personalized support, and an inclusive community where everyone feels welcome and motivated.
Training Philosophy
Fitness isn’t just about workouts; it’s about creating a lifestyle. My training philosophy focuses on personalization, consistency, and empowerment. I believe in building sustainable habits, setting achievable goals, and fostering a positive mindset. With tailored workouts, expert guidance, and continuous support, I help clients gain strength, confidence, and long-term success in their fitness journey
Train Anywhere with Expert Guidance!
I offer personal training and online coaching in partnership with Anytime Fitness Gonzales. Whether you train at this location or any other gym, I can guide you with customized workout plans to help you reach your fitness goals.
Personalization:
No two clients are the same, and neither are their fitness journeys. That’s why every program I create is tailored to your unique needs and goals.
Consistency:
Results come from dedication and small, sustainable changes over time. I’ll help you stay on track and celebrate your progress.
Empowerment:
Fitness is about more than looking good. It’s about feeling strong, confident, and capable in every aspect of your life.
Nutrition Guidance:
Fuel your body the right way with our expert nutrition plans. From meal prepping tips to customized diet strategies, we’ll help you make smarter food choices that support your fitness journey.
THE VISION
BEYOND THE BAR FITNESS
My name is Jess, and I am truly honored that you have chosen me as YOUR trainer. A little about me: my fitness journey began about 15 years ago after the birth of my first daughter. It was during this transformative time that I discovered the importance of health and wellness, which ultimately inspired my passion for fitness. In 2014, I embarked on my CrossFit journey, where I pushed my boundaries and competed in several competitions across South Louisiana. Among these experiences, one of my proudest moments was becoming a finalist in an Olympic lifting meet, showcasing my dedication to the sport and my growth as an athlete.
In 2017, I took a significant step forward by joining the United States Army as a Combat Medic. This decision was driven by my desire to serve others and contribute to their well-being. Currently, I serve as the Army Body Composition Program NCO (Non-Commissioned Officer) for my company, which consists of over 50 soldiers. My role involves ensuring the physical readiness and health of my team, a responsibility I hold with great pride.
On the civilian side, I work as a Critical Care Paramedic Supervisor with Acadian Ambulance, where I bring the same level of commitment to health and wellness. One of my additional duties includes being the Wellness Coordinator for our district, which comprises nearly 400 employees. In this role, I coach individuals on healthy lifestyle habits, offering personalized guidance to help them set and achieve both short-term and long-term goals. This includes crafting tailored workout programs and providing nutritional advice to foster sustainable lifestyle changes.
I chose this career because I genuinely love helping others feel confident, strong, and empowered. My mission is to make fitness accessible, enjoyable, and achievable for everyone, regardless of their busy schedules. My programming is designed to seamlessly integrate into your life while helping you reach your unique personal goals. Together, we will celebrate every milestone on your fitness journey.
Feel free to reach out to me directly to start your transformation!
Testimonials
“Jessica’s approach to fitness is nothing short of transformative. Not only did I lose 20 pounds in just three months, but I also gained a newfound confidence in myself. Her dedication to her clients and attention to detail set her apart. If you’re serious about your fitness goals, Jessica is the trainer you need.” – Emily R.”
“The Grind transformed my life! In just 6 weeks, my chronic pain decreased, posture improved, and mobility increased. I feel stronger, more confident, and energized. Coach Jess’s support made all the difference. Highly recommend this program!”
Bigger.Faster.Stronger
BEYOND
Gym H0urs
Monday-Friday: 5am – 11pm
Saturday: 5am – 10pm
Sunday: 5am – 9pm