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Stay connected and engaged with our community! Follow us on social media to stay updated on the latest news, tips, and promotions. Reach out to us through the contact options below or click on our website links for more details. We’re here to help you on your fitness journey!

Gym Hours

Mon: 5am – 10pm

Tue: 5am – 10pm

Wed: 5am – 10pm

Thu: 5am – 10pm

Fri: 5am – 10pm

Sat: 6 am – 10pm

Contact

225-828-8155

[email protected]

 

F.A.Q.

Our F.A.Q. section is designed to provide quick answers to common queries. Whether you’re new to fitness or a seasoned enthusiast, find the information you need about our gym, programs, and services. If you can’t find what you’re looking for, feel free to reach out to us directly!

Train Anywhere with Expert Guidance!

I offer personal training and online coaching in partnership with Anytime Fitness Gonzales. Whether you train at this location or any other gym, I can guide you with customized workout plans to help you reach your fitness goals

Personal Training

Get the personalized attention you deserve with one-on-one training sessions tailored specifically to your goals, whether it’s weight loss, strength building, or improving your overall health. Our sessions focus on technique, consistency, and measurable progress

Online Coaching

No matter where you are, stay connected to your fitness goals with our virtual training programs. We provide customized workout plans, regular check-ins, and ongoing motivation to keep you on track.

Group Classes

Experience the energy and accountability of working out in a group setting. Our classes are designed for all fitness levels, offering a mix of cardio, strength, and flexibility training to keep you engaged and inspired.

Nutrition Guidance

Fuel your body the right way with our expert nutrition plans. From meal prepping tips to customized diet strategies, we’ll help you make smarter food choices that support your fitness journey.

MISSION STATEMENT

At Beyond the Bar, Fitness, my mission is to inspire and empower every individual to break through their limits and achieve a healthier, stronger version of themselves. I am committed to providing expert guidance, personalized support, and an inclusive community where everyone feels welcome and motivated.

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